Inner Work Coaching

You’ve been lead to believe you’re not enough - or you’re too much.

Not social enough. Not assertive enough. Not tough enough. Too sensitive. Too emotional. Too deep.

You’ve worked so hard to fit in and adjust to people around you. To blend in and push yourself to be more like others. To suppress and hide your sensitivity, because you didn’t want to be seen as weak. Because when you showed others your sensitivity, they didn’t understand it.

As a result, maybe you’ve struggled with:

  • (social) anxiety

  • low energy

  • insecurity

  • sadness

  • self-doubt

  • self-judgment

  • feeling like you’re on an emotional rollercoaster

  • physical issues

You’re fed up with feeling like this - but you don’t know what to do differently.

“You can’t shame yourself into change. You can only love yourself into evolution.”

— Unknown

There’s nothing wrong with you. Feeling better starts with embracing your sensitivity.

What I’ve learned from being on this path for many years, is that changing the way you feel starts with 3 things:

  1. reframing your thoughts

  2. learning emotional self-care

  3. complete self-acceptance

By practicing these things, you can expect to feel more confident, less anxious, more authentic and more secure. I know it may seem daunting or that you don’t know where to start, but I can promise you that, with my guidance these tools will become second nature. I know the hurdles you may face - and with me by your side, you will be able to transform limiting beliefs and transform your relationship with yourself, your sensitivity, and your role in the world.

  • Thank you for being a light in my life. I feel such a deep connection with you.

    - A. W.

  • Thanks to you the quality of my life and of my relationship with my daughter has increased enormously.

    - R. B.

  • Thank you Anna for your guidance and support today. Our session really helped and I feel calm again.

    - M. D.

  • I consider each session with Anna a gift I give myself, because I always feel better afterwards.

    - S. B.

  • Thank you for all your guidance through my process. I got a lot of helpful action steps from our coaching session.

    - O. Z.

  • I appreciated that you really listen and didn't tell me what to do, but gave me space to follow what felt right to me.

    - C. O.

  • Thank you for our session today. I immediately felt so much better and so much more peaceful.

    -D. C.

  • As a coach she is positive, supportive, goal-oriented, observant, patient and a clear communicator.

    - D. E.

  • She is warm, wise and has a knack for shining a light right where you need it.

    - J. S.

  • Imagine having one space in your life where you won’t be judged, whatever you share. Where you can expect to be understood and feel loved, no matter what you feel.

  • We won’t just be talking, I’ll also provide you with tools and exercises to implement in your daily life straight away.

  • As my client, I won’t just be there for you during our coaching session. You can also reach out to me to receive a little boost if life hits you outside of the sessions - so that you don’t feel stuck until our next session.

  • Because you’re a deep thinker and feeler, I know you’ll appreciate the right resources that will allow you to better understand yourself and grow further. I’ll be sharing personalised recommendations that have helped me evolve over the years - and that I think will benefit you too.

What you can expect in our sessions:

Choose your desired amount of support:

  • 7 Session Package

    7 sessions (60-minutes)
    Investment: 732 euro for 7 sessions
    Payment in installments possible

  • 14 Session Package

    14 sessions (60-minutes)
    Investment: 1386 euro for 14 sessions
    Payment in installments possible

  • 28 Session Package

    28 sessions (60-minutes)
    Investment: 2660 euro for 28 sessions
    Payment in installments possible

  • 1 Session

    1 session (60-minutes)

    Investment: 111 euro

Book free intro call

FAQs

  • That all depends on your current challenge and needs. During a free intro call we can explore together what fits best for you - and you can always add more sessions later.

  • This depends on the package you choose:

    • 7 sessions package can be paid off in 3 monthly installments

    • 14 sessions package can be paid off in 5 monthly installments.

    • 28 sessions package can be paid off in 9 monthly installments.

  • The sessions can take place online or in my practice in Amsterdam. Each session you get to decide whether you want an online session or you want to come to my practice.
    The address of my practice is: Zaanhof 57 in Amsterdam.

  • No, I currently don’t have a waiting list so you can start your coaching journey with me within a week.

  • I offer packages of 7, 14 and 28 sessions. You can use this credit however and whenever you want.

    For example, you can spend your credits weekly and choose 60-minutes sessions. Others like to have longer sessions of 120 minutes. You can choose to spend this weekly or bi-weekly.

    Because your sessions are personalised, you get to choose how often and how long you want your sessions to be, so it fits with your needs.